Wellness Resources

Here are a number of great resources to work on wellness!

The American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD) supports the goal of Let's Move and - through the Let's Move in School initiative - pledges to give teachers, principals, superintendents, school boards, and parents the support they need to help our kids...
Healthy You and Working on Wellness are collaborative efforts of WXXI, Rochester and WSKG, Binghamton. Working together, we are helping to keep our communities' kids and families healthy by teaching healthy behaviors. Through this project, WXXI and WSKG are addressing issues of child obesity...
The average kid has a busy day. There's school, taking care of your pets, running around with friends, going to sports practice or other activities, and doing your homework. Phew! It's tiring just writing it all down. By the end of the day, your body needs a break. Sleep allows your body to...
Walk4Life proudly sponsors the American Heart Association, the American Diabetic Association, and the American Alliance for Health and Physical Education, among many other organizations dedicated to getting America moving.
You’ll discover a whole new world of health and wellness information, including childbirth and parenting classes, lectures and presentations, screenings, plus friendly, knowledgeable nurses and other health professionals to answer your questions.  UHS Stay Healthy is the place where New...
This cooperative agreement program aims to help Americans live healthier, longer, and better lives by reducing the burden of diabetes, overweight, obesity and asthma and addressing three related risk factors- physical inactivity, poor nutrition and tobacco use.
Click "Health and Wellness" to help your children establish an early foundation for healthy habits.
The mission of the Rural Health Network of South Central New York, Inc. (RHNSCNY), is to promote and improve the health of rural communities and strengthen each community's capacity to respond to health needs by reducing barriers and improving access and use of health and human services through...
LiveFIT NH is a New Hampshire Public Television community engagement project designed to encourage healthy eating and physical activity in children and adults.