Tue, 05/22/2012 - 1:00pm

SEGMENT 1: Although our world contains much to worry about, obsessive brooding and fretting can be a spectacular waste of time and energy, says California physician and author Martin Rossman, who offers worriers practical ways to interrupt this unproductive cycle.

SEGMENT 2: Do long hours at work and the decline in leisure rob Americans of adequate time for community, family and personal reflection? Hear Rabbi Arthur Waskow and Catholic journalist Will O'Brien on the need for downtime. 

Humankind epsiode #231. On WSKG Radio at 1pm Tuesday 5/22.